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5 ways my anxiety actually HELPS me!

I thought I would come on here to share some of the ways I have found over the years that having anxiety has helped me. I am always early. ALWAYS. I will be one of the first persons at your party and I am always the first one at my daughter’s bus stop in the […]

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When Anxiety makes you sick (and what to do about it)

You wake up from a dead sleep. Something doesn’t feel right. You turn over thinking it will go away. You get up out of bed and look around. Its the middle of the night. Then it hits you. You run to the bathroom because you feel like you will be sick. Sound familiar? While talking […]